Ok, I am wanting to set some fitness goals for myself and fellow shipmates. So, I am thinking big. Do any of ya'll have the D.O.G Tier I, II, III requirements? There is about 6-7 of us starting to workout here hard and correct, and I would like to set some goals for us. Thanks.
Originally posted by CGBoatDocTrainer: Ok, I am wanting to set some fitness goals for myself and fellow shipmates. So, I am thinking big. Do any of ya'll have the D.O.G Tier I, II, III requirements? There is about 6-7 of us starting to workout here hard and correct, and I would like to set some goals for us. Thanks.
Bob
You're no fun....I miss the "transformer", so please start driving to work again.
bob, i will be there in a couple of weeks then you can start really working out. c u in the gym, if you get up early enough. i have been looking fwd to this for a very long time shipmate.
it is like that now huh?? wasn't sure that you could type out with those massive arms shipmate. guess run your hulkster @#$$ up texas hill to see what you are made of. c u in the gym
I will see ya in the gym. Your brother from another CG mother.
