In my workouts: no tunes, no girls, and no smokes or beer. Enjoy your practice clean. Don't farg up your sensing systems with outside noises. Listen to the clacks, rhythms and songs about what you are doing, whether in nature or the gym. Focus and meditate on that ..every movement, every pull, push or step.......... . Focus on your own rhymes and rhythms.
Grow and perform to your best, in them.
Bottom Line:
Check out the pros on the fields. How many of them do you see with stuff on their ears?
They practice and train with a minimum of outside noises, don't they ..except from Coach.
Develop your senses. Mind your vadic nerve. Order it. Listen, see and feel.
Project (this is easy!): go out and find a decent sized garden slug chomping on greens. Get down on your hands and knees, ear to his antennae. Try it with man-made music in your ears. Can you hear anything from Brother Slug?
Get my point?
Make your pratice cleaner. Minimize outside noises. Meditate on and mind your practice. Make it a point to become One with your surroundings. Tune in, but at the same same, tune out. Don't add to the confusion that is already, all around you.
Originally posted by mvp123: Mine is "http://www.youtube.com/watch?v=LbfDMDSO-6E]Your Love" - "http://www.youtube.com/watch?v=LbfDMDSO-6E]http://www.youtube.com/watch?v=LbfDMDSO-6E"
What's yours?
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I like series of beyonce's songs. they make my feet move. =)
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My favourite work out song is I need a hero. very uplifting
This message has been edited. Last edited by: Dave_M,
I don't listen to music while lifting, only while running on a treadmill. No earphones outside, so I can stay alert!
Anyway, it's probably "You Better Pray" by Red Jumpsuit Apparatus or "The City Is At War" by Cobra Starship. Can't decide, because I like a lot of music...
