The Royal Canadian Air Force has it's own program of physical fitness. For those who are interested in learning more about keeping in shape,go here.
"There are those who believe there are two types of people in the world: Those who believe there are two types of people; and those who don't." John Mahoney...
Retirement doesn't mean to get a huge easy chair and two remote controlled TVs along with a 30 pack of lite beer and a jug of Scotch. to keep healthy and have an enjoyable life, retirement means you quit one job to get another no matter what it is to keep busy and have a definate thing to do. This almost insures a happy "retirement." If because of taxes to where you retirement will be heavily taxed, get a hobby such as gardening or helping those who are worse off than you. I'm 83 and still have a job. Last year, I had two jobs but had to quit one as the government was taxing my retirement funds too heavy and bringing my co-pays for medical costs etc.up too high to where I was slipping behind financially. The point I'm trying to make is KEEP BUSY!
